The oriental Rasul
The most natural form of a "complete body peeling". In this bathing ceremony originating from the arab culture group, natural healing mud of different grain size is applied on the face and body and rubbed into the skin like a peeling during the subsequent aromatic vaporization. The immune system is stimulated in the Rasul, the mud has a disinfectant and antibacterial effect, the thermal balance in the dermal tissue is regulated. A cleansing shower completes the bath before the skin is rubbed with cosmetic oils.

Turkish Hamam
The famous soap massage where the Hamam masseur amasses the body with a glove made of goat hair until the upper layer of horny skin peels off. Then, the whole body is massaged by stretching, stroking, kneading and tapping. Repeated soaping and rinsing with tepid water complete the bath.

Steam room
The steam room is a form of sauna bathing at 100 % humidity and a temperature of approx. 42-45° Celsius. This produces the mist typical for steam bathes to which different essential oils can be added. When taking a steam bath, the strain on the vascular system is higher than in a hot-air sauna. The blood circulation and the heart action are accelerated activating the heart-circulation system. The steam bath is particularly suited for persons who suffer from respiratory trouble. Caution in case of hypertonia. The best length of stay is between 10-15 minutes. After the steambath you have to cool down (recooling), so we advise you to take a walk on fresh air, giving a cold shower and completing an unattended time about 20-30 minutes.

The Finnish log sauna
The classic Finnish sauna allows to take a sauna bath at high temperatures between 90°C and 95°C and only 10% humidity. The secretion of sweat is very high. The loss of fluid ranges between one and one and a half liters. For this reason, a particularly high fluid intake in form of mineral drinks etc. is recommended after the sauna bath. Another smaller finnish sauna is outdoor with a temperature approx. 80°Celsius.

Sanarium
Low temperature sauna with approx. 50% humidity and temperatures around 60°C. In addition to different aromatic essences, this sauna uses the colour-light therapy. Light is known for the following effects:

• Red stimulates the skin and glands

• Yellow stimulates the nerves and promotes metabolism

• Green has a calming effect in case of troubled sleep

• Blue has a calming effect and lowers the blood pressure

Tepidarium
Relexiationroom with warm divan beds. The tepidarium was a tepid buffer between cold and hot bath in the antique thermae.It is a relaxiation-and regenerationroom  with a temperature about 38°c. The Tepidarium is splittet in three flats and give a great view into the saunagarden, the outdoorpool and the turkish bath house.